I've decided to wait a week before I begin my 30 day AB challenge. It was hard to get up this morning! Mentally my body knew it didn't have to workout today so it stayed in bed. Funny, I kinda miss the elliptical. I had gotten into a routine and now I must get into another routine. I will resume the elliptical next week four days a week maximum for a while. I know I can do it.
As far as my body...I'm a little stiff, but feeling fine. I haven't dropped any weight but I expect that is because I never gave my body down time to recover. This is why I'm taking the week off.
All in all, I'm glad I did the 30 day challenge and looking forward to the next.
Now, back to writing!!!
Tuesday, June 18, 2013
30 Days Later...

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