Tuesday, June 18, 2013

30 Days Later...

I've decided to wait a week before I begin my 30 day AB challenge. It was hard to get up this morning! Mentally my body knew it didn't have to workout today so it stayed in bed. Funny, I kinda miss the elliptical. I had gotten into a routine and now I must get into another routine. I will resume the elliptical next week four days a week maximum for a while. I know I can do it.

As far as my body...I'm a little stiff, but feeling fine. I haven't dropped any weight but I expect that is because I never gave my body down time to recover. This is why I'm taking the week off.

All in all, I'm glad I did the 30 day challenge and looking forward to the next.

Now, back to writing!!!

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