What's New?

I'm still working out and on day 21 of my AB Challenge. I'm actually doing it and having a good time! I feel stronger and focused. I've realized something, I'm an excellent motivator. Once I decide on something, I do it. It's very rare that I back out or give up on anything, even people.

I started journaling again, writing about events that happened since the last time I wrote in it (11/11) - so over a year of events to write about. After seeing it all written out, its crazy but things are getting better, I'm getting better. Change is happening, one failed moment at a time. Ironically things are a little up in the air right now meaning they could go either way. It's hard not to focus on the negative since it's so easy.

Today I will not allow negativity to take over my thoughts and I will not do zero to one-hundred thinking. I will also stop being so hard on myself. One day at a time.